COURSES
STARTER PACKAGE €60 (excl. entry and insurance)
Start next series: Monday August 30, 2021 (registrations open)
Everything you need to get started! You will learn a number of basic techniques to have a healthy foundation so that you can climb independently.
Includes:
-
4 group lessons of max. 10 people, on Monday from 7 to 8.30 pm.
-
A Rhino t-shirt.
NEXT LEVEL €80 (excl. entry and insurance)
Start next series: Monday 11 October 2021 (registrations open)
Ready for the next level? Under the guidance of an experienced trainer, we go deeper into the different aspects of bouldering, to finally tackle those more difficult boulders together.
Includes:
-
8 group lessons of max. 8 people, on Monday from 8.30 pm to 10 pm.
-
A Rhino t-shirt.
UPPER LEVEL €80 (excl. entry and insurance)
Start next series: Tuesday, August 31, 2021 (registrations open)
Break through to the higher levels... Here you learn to recognize your strengths and weaknesses, and you learn about structured training so that you have the tools to continue making progress with the required dedication and discipline.
Includes:
-
8 group lessons of max. 8 people, on Tuesday from 7 pm to 8.30 pm.
-
A Rhino t-shirt.
WORKSHOP 'EMOTIONS' €40(excl. toegang zaal en verzekering)
4 juni van 10u tot 14u30
A climbing move that seems easy, not difficult to understand, but... Your leg is shaking and you get pumped in less then a second. Why? Fear, sadness, anger, boredom, frustration, awe, joy, enthousiasm, trust... How do we deal with these emotions and feelings? How do we improve in climbing with body awareness, through movement.
This workshop is a full-day workshop, from 10h till 14u30. Benjamin likes to take his time to teach and make sure each participant is tuned in. This workshop will revolve around 'Emotions' in climbing. Fear, pain and joy, how do we deal with it? Through the heart and the nervous system we feel thees emotions. Register and prepare yourself for a day full of insights.
ONE ON ONE WORKOUT €45 per hour (excl. entrance hall and insurance)
T O on one session with a counselor at the gym. Accessible to all levels.
Including:
-
P ersoonlijk advice.
-
Tips and tricks to improve your climbing skills and insights.
-
Injury prevention.
CONTACT US to register.
PERSONAL TRAINING PROGRAM €170 (excl. entrance hall and insurance)
You will receive personal training advice tailored to your wishes and desires for all levels. Contact us for the possibilities.
Including:
-
A personal intake/screening of 1h30.
-
A custom one adjusted 4 week schedule to get you started put .
-
1x one-on-one follow-up of ca 1 hour (appointment will be recorded immediately after intake).
CONTACT US to register.
Registration fees are non-refundable in case of cancellation.
there is still the option to move the lessons to a next sequence to pass your lessons on to another person.
.jpg)